WORLD Dr.stretch :
Japan | Singapore | Shanghai/Beijing | Taiwan | Malaysia

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STRETCH YOUR BODY

STRETCH YOUR BODY

More than 220 stores worldwide
More than
220*
stores worldwide
Techniques rated
highly by athletes.
Techniques rated highly by athletes
More than
600,000*
visitors
*As of November 2022.

Service

Why Dr.stretch?

01
Life-changing Experiences
by Proprietary Techniques

With our original “Core Balance Stretch” techniques. Our trainers are able to strech the tightness and tensions in deep muscle tissues. By addressing the origin and insertion of the muscles, it creates mind blowing relieves and long lasting improvement in range of motion and flexibility.

Life-changing Experiences by Proprietary Techniques
02
Effortless Improvements and Reliefs

Stretch effortlessly with the help of our professional trainers. Simply, relax, regulate your breathing, and allow our trainers to guide you through deep reliefs and improved flexibilities.

Effortless Improvements and Reliefs
03
Personalized Stretch Plan
tailored to your body’s needs

Based on professional consultation and assessments with our trainers. We curate personalized stretch plans tailored to your specific body needs. At the end of sessions, our trainers will guide you through the daily habits that lead to your problems and lifestyle changes to alleviate them progressively.

Personalized Stretch Plan tailored to your body’s needs

What is
Core Balance
Stretch?

[Deep Tissue] reliefs

Core Balance Stretch is a combination of 3 proprietary techniques. Through deep tissue relieves, we can stretch and relief deep issues eectively. It resolves the cause of your body problems fundamentally by relieving the deep tissue muscles near the bones. changing muscle memories and creating long lasting effects.

[Deep Tissue] reliefs [Deep Tissue] reliefs
Techniques originated from Major League Baseball

The origin of Core Balance Stretch came from body maintenance techniques that supported the Boston Red Sox players. Mr Genki Yamaguchi reprogramed the stretches to be beneficial for anyone.

Genki Yamaguchi
Technique Supervisor
Genki Yamaguchi
Former Trainer for the Boston Red Sox. He is the representative of Dr.Training Co. Ltd. he has opened more than 10 [Dr.Training] Personal Gyms `in Tokyo after returning to Japan.
Soft tissues, such as muscles, degenerates as we age. There are many people doing desk work who have chronic should and back problems. With the increasing life expectancy of human being, it is essential to stretch daily to stay healthy. The ideal body condition can only be cultivated with health daily habits. Let’s achieve true health by exercising and incorporating stretching in your daily lifestyle.
Comparing with Self-Stretch
Comparing with Self-Stretch

The Experience

The Dr.stretch experience starts when you enter the shop and ends when you leave the bed.

STEP 1

Consultation

Consultation
STEP 2

Assessment

Assessment
STEP 3

Stretch

Stretch
STEP 4

Advice

Advice

Price

Single Session(GST Included)
40min $ 116.65
60min $ 163.5
90min $ 228.9
Sharing Packages(GST Included | Valid for 1 year.)
4x 8x 12x
40min
$ 349.987.48
$ 652.981.62
$ 910.1575.85
60min
$ 490.5122.63
$ 915.6114.45
$ 1,281.85106.82
90min
$ 686.7171.68
$ 1,281.85160.23
$ 1,785.4148.79
A Request Fee

Trainer
Male / Female

$5.45

Senior trainer
Asst.Shop Chief

$10.9

Expert Trainer
Shop Chief

$21.8

Master
Trainer

$32.7

Dr.stretch Membership Details Here.

Visit Us

Dr.stretch Suntec city mall

Dr.stretch Suntec city mall

3 Temasek Boulevard,
#02-323/324 Suntec City Mall (Tower 5)
Singapore 38985
TEL: 69090522
Open: 11:00am - 9:00pm

Access
3min walk from Esplanade MRT station
Dr.stretch Orchard Central

Dr.stretch Orchard Central

Orchard Central Far East Malls 6F
181 Orchard Road, #06-19/20, S(238896)
TEL: 88696065

Open: 11:00am - 9:00pm
Dr.stretch Novena

Dr.stretch Novena

103 Irrawaddy Rd, #01-16/17, Royal Square at Novena
Singapore 329566
TEL: 62618803

Open: 11:00am - 9:00pm

Access
3min walk from Novena station
Dr.stretch 100am

Dr.stretch 100am

100 Tras Street, #04-01, S(079027)

Mobile line: 96514872 - Landline: 69707379

Open: 11:00am - 9:00pm

Access
5mins walk from Tanjong Pagar MRT
Dr.stretch Great World

Dr.stretch Great World

1 Kim Seng Promenade, #02-01, Singapore 237994

Mobile line: 91296321 - Landline: 62355518

Open Weekday: 11:00am - 9:00pm
Weekend: 10:00am - 9:00pm

Access
3mins walk from Great World MRT.
Dr.stretch Tanglin Mall

Dr.stretch Tanglin Mall

163 Tanglin Rd, #02-125 Tanglin Mall, Singapore 247933

Mobile line: 9030 9440

Open: 10:00am - 9:00pm

pre-opening: October 2nd,2024
Grand Opening: October the 13th,2024

FAQ

Q1: What happens during a session
a professional trainer will be stretching your entire body, all you need to do is lie down on the bed
Q2: Is there anything I need to bring?
No, we provide clothes to change and it’s for free
Q3: Do I need to book in advance?
We strongly encourage booking in advance for your visit.
There may be walk in openings but it depends on the availability, we recommend contacting your nearest shop before visiting to prevent disappointments [See store list]
Q4: How can I cancel / change my reservation
Please contact the store to cancel / change your reservation [See store list]
Q5: Is the stretch relaxing?
It depends on the condition of your muscles To improve the body condition, we need to increase your muscle range of motion.
Therefore, your body will be stretched with intensity that you won’t be able to achieve on your own.
It progressively gets better as your muscles are lengthening.
Q6: My body is stiff, can I still come for a session?
No problem.
The session is highly recommended for people with sti bodies as they are more likely to experience pain and have limited blood circulations from their muscle tightness.
Stretching regularly will get rid of the tensions in your muscles and improve your flexibility.
Q7: I am not experienced in exercising, can I still come for a session?
No problem.
There are many customers who come to improve their sports performance.
However there are also many customers who come to improve their pain & problems in their shoulders, lower back or other parts of the body.
Please visit us for a consultation with our trainers regarding your body condition.
Q8: Is there anything else I should be aware of before visiting the shop?
We recommend having two hours between your last meal and the session.
Q9: I am also receiving a medical treatment at a hospital, Can I come for a session?
Please consult your doctor before coming for a session.
Q10: How regular should I come for my sessions?
We recommend visiting once a week at first.
As muscles can return to it’s original range of motion from our daily habits within 7-10 days. Therefore, we recommend stretching regularly for a period of time to gradually improve your muscle memory and health.

Contact us

Booking
Book now
Change / Cancel appointment
【Suntec city mall】9850 4164 / 6909 0522
【Orchard Central】8869 6065 / 6509 6370
【Novena】9836 7574 / 6261 8803
【Great World】9129 6321
【100am】9651 4872 / 6970 7379
【Tanglin Mall】9030 9440
Any incident / Report HQ
Email us
Emergency Phone
87494115
Collaboration/ Franchise
Email us