Dr. stretch

Achieve pain-free body
with Dr.stretch

stretch トレーナー(田吹)

Unique techniques that relieves deep muscle tensions

Addressing the root cause of, posture, shoulder, and back pain.

Highly supported by celebrities and top athletes in all disciplines

- VOICE -

Testimonials

We have received positive feedback
rom our customers that not only has their body changed,
but they can also enjoy their hobbies now.

Fandi

Fandi

it’s amazing how you got the angles right to the exact point that i needed. It was a great experience, it’s been a while since i stretched fully. Fantastic! Thanks so much.

Eri

Eri

Thank you Alan, i was so lucky i could meet an amazing trainer. i was suffering from an injury for 4 months and i’ve always been feeling strong pain in my knees and shin. However, after i got his treatment, i was able to run without any pain! Moreover I really admired his knowledge of stretching, it was like a magic! thank you to all the nice staffs too!

stretch

Dr.stretch Promotion
First-time special price

stretch

Core-balance stretch

First-timer trial price

Dr.stretch

60mins

Original Price
$163.50(including GST)

$82(Including GST)

90mins

Original Price
$228.90(including GST)

$114(Including GST)

※ Once for New Customers only.

\ Easy one-minute booking! /

Make an appointment through web shop-list

Have you been experiencing
these problems recently?

Shoulder, lower back and legs are bothering you

Shoulder, lower back and legs are bothering you

Stiffness in the body due to prolonged hours of desk work

Swollen feet due to prolonged hours of standing

I want to improve my posture

I want to improve my posture

I realized I am having a hunchback or rolled shoulders

Overly arching my back to maintain better seating posture

My problems doesn’t go away

My problems doesn’t go away

I suffered from chronic pain & aches
I can't get rid of the pain by going for a massage or stretching on my own

I want to feel relieved

I want to feel relieved

I want to feel the relief
from getting rid of discomforts

I want to get rid of the stiffness in my body

stretch
stretch

Stretching
is important for you.

Stretching
スッキリを体感したい

The discomfort was caused by

Deep Muscle Tensions
that are hard to reach with massages.

The pain & aches remains even after massaging because the “deep muscle tensions” causing the discomforts are not addressed.
Stretching reaches the deep muscles and releases the tension from the neuromuscular level fundamentally.

Differences between
massage and stretching approaches

In the case of massage

Only approaches the shallow muscle layer 'superficial muscles'.

superficial muscles

In the case of stretch

Approach the 'deep muscles' that are the cause of discomfort.

deep muscles

However, there are plenty of problems with stretching

When you do it by yourself!

stretching

That is why

プロの技術をかけてもらう/体が硬くてもしっかり伸びる
stretching

stretch with our unique CORE BALANCE STRETCH techniques

stretching

Stretch the "root of your problems"

with Dr.stretch

We will apply the most optimal stretches for you.
stretch

- POINT -

Why Choose Dr.stretch?

独自技術コアバランスストレッチが悩みの筋肉をしっかり伸ばす

Unique Core Balance Stretch techniques
stretches problematic muscles

The unique CORE BALANCE STRETCH techniques stretches the stiffness & deep muscle tensions directly. Changes the muscle memories and improve the problems from its root cause. Preventing the problems from recurring.

Simply lie down and enjoy the stretch. Experience signi cant improvement in your Flexibility & Range of Motion even if your body is stiff.

You don’t have to do the stretches and struggle yourself. Relax and leave your body to the trainer’s hands.

You do not have to do the stretches yourself.

Professional trainer applying the Best stretches for your body

Our trainers assess your body based on your areas of concern and apply the best stretches for your condition. We will also recommend self-stretching exercises you can do daily to maintain the stretch effect and lifestyle changes to improve your conditions.

stretch

What is Core balance stretch ?

Dr.stretch

Techniques that direcly addresses the muscle tensions
& trains muscle memories.

Dr.stretch's unique technique directly stretches the 'deep muscles' that are the cause of pain & aches and postural imbalance. By performing the “two step” preparation: ”Shaking” & “Moving” before the stretch, it allows the stretches to address the deeper muscles tensions that cannot be reached by massages.

*Verified by the Shirasawa Institute for Anti-Aging Medicine and published in a paper in the journal Health in 2017.

Unique approach.

01

Two stage preparation: Shaking & Moving” before stretching

shaking/moving/rom up

Trainers performs a two-stage preparation before stretching, “shaking & moving”, allowing the muscles to be stretched safely and e ectively in a relaxed state. This technique was used for Major League Baseball platers’ body maintenance.

02

Stretching the cause of discomfort
by doing the preliminary steps.

It stretches the "deep muscles" that cannot be reached by stretching or massages performed alone. Core Balance Stretch achieves an extra-ordinary feeling of relief and refreshment.

\ The first step to good health /

Improve your body’s flexibility
with Dr.stretch!

Mr. D.K(Male, 30s)

Purpose of visit
Discomfort around the shoulders

Dr.stretch Before/After

*After three 60-minute stretches
*Results may vary between individuals.

My shoulder muscles are more flexible now!

I experienced amazing results. Before the stretching, my shoulders were roudned forward due to deskwork and the muscles around my shoulder blades were pulled and felt heavy. After stretching, it is easier to maintain good posture and the heaviness seems to be reduced.

stretch

Experience amazing changes
in your body at Dr.stretch

Dr.stretch
stretch

Dr.stretch Promotion
First-time special price

stretch

Core-balance stretch

First-timer trial price

Dr.stretch

60mins

Original Price
$163.50(including GST)

$82(Including GST)

90mins

Original Price
$228.90(including GST)

$114(Including GST)

※ Once for New Customers only.

\ Easy one-minute booking! /

Make an appointment through web shop-list

- POINT -

3 Reasons to choose Dr.stretch

13 years in the industry
and well loved by our customers.

Dr.stretch

Personalized stretches for customers ranging from
20s to 60s based on their physical condition.

Shoulder and back aches, poor postures, stiff bodies, no exercising or sports habits, prolonged hours of sitting.
Our trainers design and apply the tailored stretch plan based on each individual customers habits & body conditions!
It is loved by people of all ages.

▼ Dr.stretch customer age groups

Dr.stretch customer age groups

※ Results based on In-house customer survey as of June 2021

Dr.stretch

Stretch with professional trainers equipped with first-class knowledge and skills

We aim to help customers who suffered from physical problems to feel relieved in body and mind.
Holistic training structures to make sure our trainers went through over 400hours of training in order to provide first-class standard services for our customers.

▼Holistic Training Programs:

Dr.stretch
Dr.stretch

Strech Specialist Store nominated by TV, Magazines and Professional Athletes

Working with Sports Industries, Models and Celebrities for perfomance improvement and body maintenance. We are also featured in many magazines and on TV.

▼Athletes who have been stretched and conditioned by Dr.stretch.

  • FC東京
  • SC相模原
  • 横浜FC
  • アビスパ福岡
stretch

More people started going for ‘stretching’ instead of ‘massaging’!

Let Dr.stretch take care of your body!

stretch

- FLOW -

The Dr.stretch Experience

Don’t worry about your stiffness Feel it to believe it!

01

Booking your First Session

Dr.stretch

Please make a reservation via the Whatsapp Hotline or contact the shops directly. For same day reservations, we recommend contacting the shops directly for immediate responses.

stretch

02

Consultation

Dr.stretch

On your  rst visit, you’ll be  lling in a questionnaire about your area of concerns and your goal of the day for the session

stretch

03

Change of clothes

Dr.stretch

We provide changing rooms and clothes to change for our customers.

stretch

04

Get Stretched!

Dr.stretch

We apply the best stretches according to your body conditions.
Targeting the root cause of your body discomforts using our unique Core Balance Stretch Techniques.

stretch

05

Self Stretch plan

Dr.stretch

The trainer will give you advice on self-stretching exercises that you can easily do in your daily life to prevent your problems from recurring.

stretch

Dr.stretch Promotion
First-time special price

stretch

Core-balance stretch

First-timer trial price

Dr.stretch

60mins

Original Price
$163.50(including GST)

$82(Including GST)

90mins

Original Price
$228.90(including GST)

$114(Including GST)

※ Once for New Customers only.

\ Easy one-minute booking! /

Make an appointment through web shop-list

LOCATE US

Great World

1 Kim Seng Promenade, #02-101,S(237994)

100 am

100 Tras Street, #04-01, S(079027)

Suntec City Mall

3 Temasek Boulevard, #02-323/324 Suntec City Mall(Tower 5)

Orchard Central

Orchard Central Far East Malls 6F 181 Orchard Road, #06-19/20, S(238896)

Novena( Royal Square )

101 Irrawaddy Road, Royal Square #01-16/17, Singapore 329566

Tanglin (COMING SOON)

2024.08.30 12:16 Diyanah Rahim 163 Tanglin Rd, #02-125 Tanglin Mall, Singapore 247933