Achieve pain-free body
with Dr.stretch
Unique techniques that relieves deep muscle tensions
Addressing the root cause of, posture, shoulder, and back pain.
- VOICE -
Testimonials
We have received positive feedback
rom our customers that not only has their body changed,
but they can also enjoy their hobbies now.
Fandi
it’s amazing how you got the angles right to the exact point that i needed. It was a great experience, it’s been a while since i stretched fully. Fantastic! Thanks so much.
Eri
Thank you Alan, i was so lucky i could meet an amazing trainer. i was suffering from an injury for 4 months and i’ve always been feeling strong pain in my knees and shin. However, after i got his treatment, i was able to run without any pain! Moreover I really admired his knowledge of stretching, it was like a magic! thank you to all the nice staffs too!
Dr.stretch Promotion
First-time special price
Core-balance stretch
First-timer trial price
60mins
Original Price
$163.50(including GST)
$82(Including GST)
90mins
Original Price
$228.90(including GST)
$114(Including GST)
※ Once for New Customers only.
＼ Easy one-minute booking! ／
Have you been experiencing
these problems recently?
Shoulder, lower back and legs are bothering you
Stiffness in the body due to prolonged hours of desk work
Swollen feet due to prolonged hours of standing
I want to improve my posture
I realized I am having a hunchback or rolled shoulders
Overly arching my back to maintain better seating posture
My problems doesn’t go away
I suffered from chronic pain & aches
I can't get rid of the pain by going for a massage or stretching on my own
I want to feel relieved
I want to feel the relief
from getting rid of discomforts
I want to get rid of the stiffness in my body
Stretching
is important for you.
The discomfort was caused by
Deep Muscle Tensions
that are hard to reach with massages.
The pain & aches remains even after massaging because the “deep muscle tensions” causing the discomforts are not addressed.
Stretching reaches the deep muscles and releases the tension from the neuromuscular level fundamentally.
Differences between
massage and stretching approaches
In the case of massage
Only approaches the shallow muscle layer 'superficial muscles'.
In the case of stretch
Approach the 'deep muscles' that are the cause of discomfort.
However, there are plenty of problems with stretching
When you do it by yourself!
That is why
stretch with our unique CORE BALANCE STRETCH techniques
Stretch the "root of your problems"
with 
- POINT -
Why Choose Dr.stretch?
Unique Core Balance Stretch techniques
stretches problematic muscles
The unique CORE BALANCE STRETCH techniques stretches the stiffness & deep muscle tensions directly. Changes the muscle memories and improve the problems from its root cause. Preventing the problems from recurring.
Simply lie down and enjoy the stretch. Experience signi cant improvement in your Flexibility & Range of Motion even if your body is stiff.
You don’t have to do the stretches and struggle yourself. Relax and leave your body to the trainer’s hands.
Professional trainer applying the Best stretches for your body
Our trainers assess your body based on your areas of concern and apply the best stretches for your condition. We will also recommend self-stretching exercises you can do daily to maintain the stretch effect and lifestyle changes to improve your conditions.
What is Core balance stretch ?
Techniques that direcly addresses the muscle tensions
& trains muscle memories.
Dr.stretch's unique technique directly stretches the 'deep muscles' that are the cause of pain & aches and postural imbalance. By performing the “two step” preparation: ”Shaking” & “Moving” before the stretch, it allows the stretches to address the deeper muscles tensions that cannot be reached by massages.
*Verified by the Shirasawa Institute for Anti-Aging Medicine and published in a paper in the journal Health in 2017.
Unique approach.
01
Two stage preparation: Shaking & Moving” before stretching
Trainers performs a two-stage preparation before stretching, “shaking & moving”, allowing the muscles to be stretched safely and e ectively in a relaxed state. This technique was used for Major League Baseball platers’ body maintenance.
02
Stretching the cause of discomfort
by doing the preliminary steps.
It stretches the "deep muscles" that cannot be reached by stretching or massages performed alone. Core Balance Stretch achieves an extra-ordinary feeling of relief and refreshment.
＼ The first step to good health ／
Improve your body’s flexibility
with Dr.stretch!
Mr. D.K（Male, 30s）
Purpose of visit
Discomfort around the shoulders
*After three 60-minute stretches
*Results may vary between individuals.
My shoulder muscles are more flexible now!
I experienced amazing results. Before the stretching, my shoulders were roudned forward due to deskwork and the muscles around my shoulder blades were pulled and felt heavy. After stretching, it is easier to maintain good posture and the heaviness seems to be reduced.
Experience amazing changes
in your body at Dr.stretch
Dr.stretch Promotion
First-time special price
Core-balance stretch
First-timer trial price
60mins
Original Price
$163.50(including GST)
$82(Including GST)
90mins
Original Price
$228.90(including GST)
$114(Including GST)
※ Once for New Customers only.
＼ Easy one-minute booking! ／
- POINT -
3 Reasons to choose Dr.stretch
13 years in the industry
and well loved by our customers.
Personalized stretches for customers ranging from
20s to 60s based on their physical condition.
Shoulder and back aches, poor postures, stiff bodies, no exercising or sports habits, prolonged hours of sitting.
Our trainers design and apply the tailored stretch plan based on each individual customers habits & body conditions!
It is loved by people of all ages.
▼ Dr.stretch customer age groups
※ Results based on In-house customer survey as of June 2021
Stretch with professional trainers equipped with first-class knowledge and skills
We aim to help customers who suffered from physical problems to feel relieved in body and mind.
Holistic training structures to make sure our trainers went through over 400hours of training in order to provide first-class standard services for our customers.
▼Holistic Training Programs:
Strech Specialist Store nominated by TV, Magazines and Professional Athletes
Working with Sports Industries, Models and Celebrities for perfomance improvement and body maintenance. We are also featured in many magazines and on TV.
▼Athletes who have been stretched and conditioned by Dr.stretch.
More people started going for ‘stretching’ instead of ‘massaging’!
Let Dr.stretch take care of your body!
- FLOW -
The Dr.stretch Experience
Don’t worry about your stiffness Feel it to believe it!
01
Booking your First Session
Please make a reservation via the Whatsapp Hotline or contact the shops directly. For same day reservations, we recommend contacting the shops directly for immediate responses.
02
Consultation
On your rst visit, you’ll be lling in a questionnaire about your area of concerns and your goal of the day for the session
03
Change of clothes
We provide changing rooms and clothes to change for our customers.
04
Get Stretched!
We apply the best stretches according to your body conditions.
Targeting the root cause of your body discomforts using our unique Core Balance Stretch Techniques.
05
Self Stretch plan
The trainer will give you advice on self-stretching exercises that you can easily do in your daily life to prevent your problems from recurring.
Dr.stretch Promotion
First-time special price
Core-balance stretch
First-timer trial price
60mins
Original Price
$163.50(including GST)
$82(Including GST)
90mins
Original Price
$228.90(including GST)
$114(Including GST)
※ Once for New Customers only.
＼ Easy one-minute booking! ／
REGISTER FOR A SESSION
LOCATE US
Great World
1 Kim Seng Promenade, #02-101,S(237994)
100 am
100 Tras Street, #04-01, S(079027)
Suntec City Mall
3 Temasek Boulevard, #02-323/324 Suntec City Mall(Tower 5)
Orchard Central
Orchard Central Far East Malls 6F 181 Orchard Road, #06-19/20, S(238896)
Novena( Royal Square )
101 Irrawaddy Road, Royal Square #01-16/17, Singapore 329566
Tanglin (COMING SOON)
2024.08.30 12:16 Diyanah Rahim 163 Tanglin Rd, #02-125 Tanglin Mall, Singapore 247933